Cosmetic dentistry

Cosmetic Dentistry Can Change Your Life

Do you find yourself hiding your mouth behind your hand as you smile or laugh? Do you avoid smiling or laughing broadly so you are able to hide your teeth? Do you dread speaking in public, going out, or eating in public because you have concerns about the appearance of your teeth?

If this sounds familiar, you should talk to a cosmetic dentist right away. Cosmetic dentistry is the name for any type of dental work that improves the patient’s aesthetic appearance. It includes bonding, dental crowns, dental bridges, tooth implants, porcelain or resin veneers, gum grafts, and/or the removal of the gum tissue or tooth structure. Braces are also considered a cosmetic dental procedure, as is tooth whitening or bleaching.

Chipped, misaligned, or unattractive teeth can lead you to be self-conscious about your appearance. Missing teeth can affect you professionally and personally, and over time, can cause the shape of your face to change as the surrounding teeth begin to shift, making you look older than you actually are.

Do you feel as though you are being held back, unable to reach your goals socially or in business, because of concerns about your teeth? Do you feel isolated because you are embarrassed or ashamed to connect with others because of the condition of your teeth or gums? Don’t let your dental concerns hold you back. Talking with your cosmetic dentist can be the first step toward living the full life you desire.

Life events such as weddings, reunions, or homecomings can be cause for beginning a cosmetic dentistry journey. Events such as job interviews, first dates, or preparing for an important photograph are all good reasons for sprucing up your smile. Your smile goals can be large or small, and may take one visit or more.

Your cosmetic dentist in Central Falls has the training, knowledge, and expertise to make the best possible plan for you. A cosmetic dentist can address anything impeding you from achieving your healthiest, best smile and from being your most attractive, most confident self.

Our dental office is located in Central Falls

Cosmetic dentist in Central Falls

Who Could Benefit from Dental Veneers?

Lots of people feel self-conscious about smiling, and problems with their teeth can make them hesitant to talk and laugh with others. Veneers are an easy way to transform teeth, and to get that gorgeous smile you’ve always wanted. Dental veneers are made from very thin pieces of porcelain or composite resin and fit tightly over the front surfaces of your teeth. They can mask many different types of imperfections and are a great way to improve the appearance of your smile.

In spite of this, veneers are not suitable for everyone. Your cosmetic dentist in Central Falls can help you decide if veneers are the best choice of treatment, or if another solution might be more appropriate. This procedure is not usually reversible so it’s important to be sure before your teeth are prepared for veneers. The following guidelines will help you determine if dental veneers are right for you.

Tooth Decay
Teeth that are decayed or which have already been filled are weaker and less able to support veneers. In this case you may be better off considering dental crowns that completely cover up decayed teeth right down to the gum line.

Gum Disease
You will need to have a full checkup with your dentist in Central Falls prior to having veneers. If you have any signs of gum disease then this condition must be treated first. It’s important to be in good oral health before your veneers are fitted.

Bad Oral Habits
Nail-biting, biting on ice cubes and teeth grinding can all damage veneers. If you have any of these habits then you’ll need to quit if you want your restorations to last.

Misaligned Teeth
If your teeth are quite crooked or misaligned, consider consulting an orthodontist to decide if braces are a better solution. It could be that once your teeth are straightened you’ll no longer need veneers. Dental veneers are not meant to correct severely misaligned or crooked teeth.

cosmetic dentistry

Caring for your Dental Veneers

A popular way to improve your smile by hiding embarrassing flaws is to get porcelain veneers. These thin shells are attached to the front surfaces of your teeth, and can stay looking natural and appealing for a lifetime with proper care. Here are some guidelines for maintaining your dental veneers.

Staining
Porcelain veneers are resistant to staining, so you have a good chance of keeping a bright smile. However, the bonding cement used to attach them to your teeth can become discolored. Ask your dentist about using stain resistant bonding materials when attaching your veneers.

Brushing
Brush your tooth at least twice a day to get rid of plaque, food particles, and potential stains. Use a soft toothbrush and non-abrasive toothpaste. Brush your gum lines where food can accumulate and damage your porcelain veneers. For efficient cleaning without being too harsh on your veneers, consider using an electric toothbrush.

Flossing
Ask your dentist to demonstrate proper flossing techniques so that you don’t use too much pressure and chip your veneers. However, do not neglect flossing at least once a day.

Eating
Avoid foods and drinks prone to staining your teeth, and do not bite on extremely hard items because that can chip your veneers.

Having checkups
Maintain regular checkups with your dentist at least twice a year to make sure your veneers and overall oral health remain in good condition.

 

Our dental office is located in Central Falls

cosmetic dentistry

Cosmetic Dentistry Not Just for Women

Often, advertising for cosmetic dentistry focuses on women. Photos in magazines and on Web sites show attractive females with gorgeous smiles. Although these campaigns often target women, men can benefit from cosmetic dentistry too.

Professionally and personally, men have just as many reasons as women do to look their best. Your smile is one of the first things people notice about you. Having a vibrant, white smile can create a perception of self-assurance, intelligence, and warmth. Men who have cosmetic dental enhancements can enjoy the benefits of looking younger and feeling more confident.

Though you can opt for a total smile makeover, you don’t have to change everything to update your appearance. For a minimal investment, teeth whitening can make you look years younger. If you want to straighten teeth, talk with your dentist about Invisalign clear braces. Porcelain veneers can cover imperfections on front teeth and reveal a gorgeous, new image.

Not only can rejuvenating your smile boost your confidence, but it can also improve your oral health. Crooked teeth are actually harder to clean, which can lead to gum disease or decay. As well, small cavities can lead to the need for crowns or root canals if left untreated.

To enhance your smile, first find a cosmetic dentist you can trust. Talk with friends, relatives, and colleagues to get recommendations. Once you find the right person, schedule a consultation so that you can meet with the doctor and share your ideas. Why wait any longer to enjoy a sensational smile?

Schedule your appointment at our Central Falls dental office

cosmetic dentistry

Many Ways to Improve your Smile

Regardless of what aspect you dislike about your smile, there are cosmetic dentistry procedures to treat them. Smile makeovers are possible to give you the look you’ve been wanting. Not only do they enhance your smile, but they also boost your confidence. You may not know all the options and the problems they address. So here’s a list that can help you decide which of them is relevant to you.

Tooth discoloration
Teeth can easily become discolored from poor hygiene due to consuming foods and drinks such as coffee, red wine, berries, and tea. Smoking is a big culprit for tooth discoloration. Teeth whitening is the most common way to brighten your smile, and various methods are available either at home or professionally.

Misalignment
Teeth that are crowded or malaligned are not only unappealing; they can also make oral hygiene management more difficult and cause added stress on your jaw. Traditional braces, clear methods like Invisalign, crowns, and porcelain veneers are various ways misalignment might be treated. Discuss with your dentist that of those options is best for you.

Gaps
Spaces between your teeth can be embarrassing socially, as well as detrimental to the function of your teeth. Braces or Invisalign are excellent ways to correct gaps. Veneers are another option depending on how large your gaps are. Those are alternatives to cater for your budget.

Gummy smile
Excessive amounts of your gums show when you smile can create what is known as a gummy smile. Treatments may include gum sculpting, veneers, crowns, braces, or surgery.

Missing teeth
Smile restoration can be done with dental implants, bridges, or dentures. Each of these solutions has their good and bad aspects. Therefore, consult your dentist for advice before deciding on it.

Worn-down teeth
If untreated, worn teeth can cause tooth loss or dental health problems. Teeth that are damaged can often be restored with either veneers or crowns.

We look forward to seeing you in our Central Falls dental office

Cosmetic dentist makeovers

Are You a Candidate for a Smile Makeover?

Are you unhappy with the appearance of your smile? Will the improvements you desire need multiple dentistry treatments to achieve the results you are seeking? You may be an ideal candidate for a smile makeover. A smile makeover is a process in which a number of cosmetic dentistry treatments are combined to perfect your smile. Usually, a smile makeover will include options like teeth whitening, dental bonding, porcelain veneers, invisible braces, composite fillings or gum contouring.

Broadly, anyone who has problems with their teeth is a candidate for a smile makeover. However, the best candidate for a smile makeover will be in good general and oral health. You should be free from gum disease and any other ailments or health problems that would preclude undergoing cosmetic dentistry procedures. An ideal candidate will also have grown in all permanent teeth and completed their jaw growth, making a smile makeover inappropriate for young children.

You may be an ideal candidate for a smile makeover if your smile is marred by a number of imperfections including:

  • Discolored or stained teeth
  • Chipped or cracked teeth
  • Crooked, twisted, or incorrectly placed teeth
  • Decayed teeth
  • Gapped or widely-spaced teeth
  • Gummy smile
  • Unhealthy gums
  • Bite conditions such as overbite or underbite

The appearance and health of your smile are vital to your self-confidence and overall happiness. Smile makeovers are safe and effective for most candidates, with little to no side effects. To determine if a smile makeover is right for you, contact an experienced, qualified cosmetic dentist for a one-on-one consultation.

If you need a dentist in Central Falls contact us today

 

cosmetic dentistry

Enamel Bonding and Recontouring

Enamel bonding and recontouring is an easy way to hide small imperfections in your teeth, or to lengthen or change the overall shape. Treatment can often be completed in one visit to your dentist in Central Falls and it’s extremely affordable. Even small changes can make quite a difference to your appearance. Enamel bonding and recontouring can both be carried out as separate treatments but they are often combined to give the best results.

Enamel recontouring can deal with issues such as slightly overlapping teeth or teeth that are just a bit out of alignment. Enamel bonding uses tooth colored composite resin materials to hide small imperfections. Your general dentist in Central Falls can determine if one or both treatments are required. Before either of these procedures is carried out, your dentist will need to take dental x-rays and to examine your mouth, making sure your teeth and gums are healthy.

Enamel recontouring involves removing tiny amounts of tooth enamel to adjust the overall shape, position or length of your teeth. The amount removed is minimal and the effects can be subtle but noticeable. Afterwards the enamel is smoothed and polished to give a natural sheen.

The process for enamel bonding is equally straightforward. First your dentist in Central Falls will apply an acidic liquid to your teeth which has the effect of slightly roughening the tooth surfaces and increasing the bond between the composite resin and your tooth. Next, your dentist will carefully apply the composite resin to the tooth, hardening the material using a special light. Finally, the composite resin will be shaped and polished to complete the process.

If you need a dentist in Central Falls contact us today

Cosmetic dentistry procedures

What are Cosmetic Dental Procedures?

Age, bad habits, and food and drink choices can all add up to be hard on our teeth. If you are unhappy with your smile and wish you could improve it, consider cosmetic dental procedures. Cosmetic dentistry offers a variety of options for restoring your smile.

Teeth whitening
One of the most popular cosmetic dental procedures, teeth whitening can either be performed at your dentist’s office or at home. Methods used by your dentist work quickly and can provide dramatic results, but many patients are very pleased with home methods as well. Home treatments may be as simple as using products you purchase at your drugstore, or your dentist can provide customized bleaching trays for home use.

Bonding
Tooth-colored resin can be applied to your teeth to correct chipped, broken, stained, or decayed teeth in a single dental visit. The resin is molded onto the surface of your damaged tooth, shaped, and then polished to match your other teeth.

Veneers
If you’re looking for a long-lasting and stain resistant solution to damaged teeth, porcelain veneers are a good choice. These thin custom shells are adhered to your teeth to cover them so that they provide a beautiful smile.

Composite fillings
A material called composite resin is used to restore decayed teeth or to reshape your teeth to improve their appearance. Composite fillings can correct minor imperfections like a chipped tooth, or it can restore a whole tooth like a molar to a fully functional tooth.

Inlays and onlays
For large cavities or cracks in your back teeth, inlays and onlays may be used instead of fillings. These tooth-colored restorations are created in a laboratory, and then adhered to your teeth so they fit perfectly.

Cosmetic dentist in Central Falls

cosmetic dentist in Central Falls

Enhance Your Smile: Five Popular Cosmetic Dental Procedures

When you look your best, you exude confidence and grace. A vibrant, white smile can add to the image you convey. Cosmetic dentistry has risen in popularity because it allows people to transform their appearances. Make an appointment with your cosmetic dentist in Central Falls for a consultation to discuss your smile enhancement options. While some patients choose a complete smile makeover, any of the following procedures can take your smile from dull to dynamite.

Teeth Whitening
The aging process as well as lifestyle choices can dull your smile. With teeth whitening, you can remove stains and look years younger. Most dentists recommend professional teeth whitening, which you can accomplish through in-office sessions or take-home kits.

Bonding
If you have small chips, gaps, or cracks in your smile, your dentist may suggest dental bonding. To repair the damaged area, your dentist will use a tooth-colored resin, which is hardened with a special light. Dental bonding blends in with your natural teeth and restores the look of your smile.

Porcelain Veneers
Created from fine dental porcelain, veneers can totally change your appearance. With porcelain veneers, your dentist can alter the size, shape, and color of your teeth. Depending on your situation, the doctor may suggest custom veneers designed just for your smile, or no-prep veneers, which can be bonded to your teeth but removed at a later time.

Composite Fillings
Over time, metal fillings can crack and seep, causing oral health problems, as well as impacting your smile’s appearance. Tooth-colored fillings are constructed to match your original teeth so they blend in seamlessly. Because they bond to the tooth, composite fillings won’t change shape or leak.

Accelerated Orthodontics
For straighter teeth in three to nine months, consider accelerated orthodontics. Usually, accelerated orthodontics works best for people with mild issues to correct or for those who want to straighten front teeth for an important event like a wedding.

cosmetic dentist

What is a Smile Makeover?

A gorgeous smile can give you confidence and open doors in your personal or professional life. A study by the American Academy of Cosmetic Dentistry found that people with bright, white smiles were viewed as more attractive, intelligent, and successful. If you don’t love the reflection you see in the mirror, a custom smile makeover can transform your smile.

For a smile makeover, your dentist will work with you to develop a detailed plan for your updates. Often, patients look at examples of the dentist’s work or they bring photos of smiles they admire with them to the consultation.

Depending on the status of your mouth and what you want to accomplish with a smile makeover, your dentist may recommend:

•    Porcelain Veneers
Crafted from thin shells of porcelain, dental veneers cover imperfections such as gaps, chips, or stains. Traditional veneers are designed to complement your facial features and will produce a stunning, new image. Minimal-prep veneers, such as Lumineers, are ultra-thin porcelain shells that work for certain smiles.

•    Teeth Whitening
If age, foods, beverages, or lifestyle choices have caused your smile to lose its luster, professional teeth whitening can restore brilliance. In-office chair side Zoom! whitening or an at-home whitening kit provided by your dentist can erase discolorations and brighten teeth up to 10 shades.

•    Invisalign Clear Aligners
Not only will straight teeth boost your self-esteem, but they will also improve dental health. Brushing and flossing are easier when your teeth are in the correct position.

•    Dental Implants
If you are missing teeth, you won’t look your best, and you may compromise your oral health. Dental implants are permanent replacements for missing teeth that will give you a sensational, complete smile.

If you live in the Central Falls area contact us today

cosmetic dentistry

How Do You Define the Perfect Smile?

Movie stars and celebrities often have stunningly beautiful smiles that immediately catch your eye. In recent years cosmetic dentistry has become far more popular, and many people want to emulate the smiles of famous people to help boost their self-confidence and self-esteem.

Your dentist in Central Falls can transform a perfectly ordinary smile into something spectacular, often using a combination of techniques. A smile makeover can involve teeth whitening, tooth colored fillings and porcelain veneers, and a skilled and experienced cosmetic dentist will restore damaged teeth, rebuilding a smile. Patients can invest as much or as little as they wish in updating their teeth.

When deciding on a smile makeover, it can help to define your idea of a perfect smile. Think about particular characteristics of your teeth you would like to change, for example teeth that are crooked or which have spaces in between them. Could your teeth look a little whiter?

Popular cosmetic dentistry treatments can include:

  • Dental implants to replace missing teeth
  • Invisalign clear braces to discreetly straighten teeth
  • Porcelain crowns and fillings to replace old restorations
  • Porcelain veneers to create a uniformly stunning smile

Deciding how you’d like to improve your smile will give you a good starting point for treatment. You can discuss your goals during your initial meeting with your cosmetic dentist in Central Falls, and they can describe possible treatment options. Many people collect photographs of smiles they admire, and this can be helpful for your dentist to compile your treatment plan. Just remember everyone’s smile is unique, and treatment will be customized to fit in with your facial features, skin tone, gender and age.

If you need a dentist in Central Falls contact us today

Dental team

The Roles of Dental Hygienists and Dental Assistant

When you visit the dentist, you often see other professionals in the office. Usually, the dentist will have a hygienist and a dental assistant as part of the team. While their roles aren’t the same as the dentist’s job, these individuals do play an important part in your dental care. Understanding what the hygienist and dental assistant do can make you feel more comfortable at your dental appointments.

The Dental Assistant
To become a dental assistant, an individual usually completes course work through a community college or technical school. This training will provide hands-on experience before the dental assistant works in an actual dental practice. A dental assistant can serve many functions, including assisting the dentist during treatment, taking impressions, sterilizing instruments, and making temporary crowns for patients. Dental assistants also welcome patients and help them feel comfortable in the dental office.

The Dental Hygienist
At a minimum, a dental hygienist must earn an associate’s degree, though many hygienists choose to obtain four-year degrees. Additionally, hygienists must be licensed in the states where they practice. The dental hygienist is generally responsible for taking patient x-rays, performing an initial periodontal assessment, and cleaning your teeth. During your appointment, the hygienist will also offer tips on home hygiene to help you maximize your oral car routine. A dental hygienist may also perform deep cleanings for gum disease, apply fluoride, remove sutures, and administer local anesthetic.

food and teeth

What Your Diet Means to Your Mouth

What you eat and drink can affect your oral health. A balanced diet will boost your body’s natural immune system, helping to lower your risks for oral problems. There are also certain foods and drinks that you should avoid in order to pave the way for healthy gums and strong teeth. Read on to learn how to ensure that your smile is safe and strong.

Cut down on snacks
Try to limit snacking between meals. The more often you eat, the more bacteria is stimulated and more acid is created. It is especially harmful to snack on sweet or starchy foods, which can harm your teeth and gums more quickly.

Limit sugar
Avoid foods and drinks that are high in sugar. It can stick to your teeth and if not removed promptly and thoroughly, can lead to tooth decay.

Watch what you drink
Drink plenty of water, and avoid sodas and fruit juices. Both of these can be sugary and acidic, which can harm your tooth enamel and cause decay.

Maintain a healthy diet
Try to eat a balanced diet consisting of the five major food groups. A well-balanced diet provides the vitamins, minerals, and other nutrients that your teeth and gums need. Fresh vegetables and fruits, and foods rich in calcium, are good choices for your oral health.

Practice good oral hygiene
Contact our Central Falls dental office to learn about good dental hygiene techniques that will help you prevent tooth decay and gum disease. Brush your teeth at least twice a day, floss daily, and see your dentist for regular checkups.

We treat patients from Central Falls and the surrounding area

General dentistry Central Falls

Flossing: A Tool for Better Health

Cleaning between your teeth and along your gums with dental floss is just as important as using your toothbrush. Although many people complain about flossing or completely avoid doing it, there should be no excuse for neglecting this part of your dental hygiene routine.

Flossing your teeth allows you to get rid of food particles and plaque that is caught between your teeth. It is able to reach areas that your toothbrush can’t. Therefore, flossing plays a key role in preventing tooth decay, gum disease, and bad breath.

You should floss your teeth at least once every day, using a gentle touch so you don’t damage your gums. You can use waxed or unwaxed dental floss, depending upon your preference and which one works best for you. Interdental cleaning aids like picks and sticks may also be carefully used, as well as floss holders. These tools are especially helpful for those with arthritis and vision problems.

Another item that may help remove trapped food debris is a water spray tool called an oral irrigator, although it shouldn’t replace flossing. The same is true for mouthwash, which may be used to help rinse away germs and temporarily freshen breath. You can add these items to your hygiene routine, but giving up flossing should not be an option. Using dental floss is the very best way to attack food particles and plaque so that you have the greatest chance for a healthy mouth.

Dr. Emmanuel Frias is a family and cosmetic dentist in Central Falls

dental office

Oral Health Advice

Why wait until you have a toothache, bleeding gums, bad breath, or other problems to decide it’s time to start focusing on your oral health? Your mouth and your whole body can benefit from maintaining good oral health. Here is some simple advice that will help you along the path to a healthy smile.

Brushing and flossing
Tooth decay and gum disease are both preventable with proper brushing and flossing. Brush with a soft-bristled toothbrush and fluoride toothpaste, using a circular motion. It’s best to brush after every meal, but twice a day should be the minimum. Gently floss your teeth daily to remove food particles and bacteria between your teeth.

Eating right
Focusing on eating foods from each food group will aid your oral health in addition to your overall health. Not getting essential nutrients in your diet increases your risk of gum disease, and also makes it more difficult for your body to resist infection. Eat low fat dairy items, lean proteins, vegetables, fruits, and whole grains. Look for foods low in sugar, which can lead to tooth decay. Avoid snacking too much during the day when you aren’t going to brush your teeth afterwards, and drink plenty of water throughout the day.

Seeing your dentist
Visit your dentist at least twice a year for checkups. During these appointments, your dentist will look for problems and professionally clean your teeth. Delays in treatment of some conditions can cause them to worsen to the point that treatment may be more painful, difficult, or costly. Your dentist will help you keep your teeth and gums healthy so that you can keep smiling as long as possible.

Schedule your appointment at our Central Falls dental office

Food for your teeth

Best Foods for a Beautiful Smile

Most people are well aware certain foods are bad for teeth, but did you know some are very good for oral health? Listed below are just a few of the foods that could help your teeth and gums stay in tip top condition.

Salmon
Salmon is packed full of vitamin D which helps your body to absorb calcium from other foods, keeping your teeth and bones strong and healthy.

Onions
Onions might give you temporary bad breath, but they also contain sulfur that lowers the amount of decay causing bacteria in your mouth.

Strawberries
Strawberries are high in fiber and vitamins C, ensuring your gums are able to repair themselves and fight infection.

Pineapple
Pineapple is also high in vitamins C as well as an enzyme called Bromelain which helps promote healing. In addition pineapple increases saliva production, helping to wash away excess bacteria and sugars that could cause disease.

Quinoa
This fashionable grain is full of minerals including magnesium, manganese, phosphorus and calcium, all of which help strengthen your teeth.

Sesame Seeds
Sesame seeds contain plenty of calcium, helping to strengthen your teeth.

Shiitake Mushrooms
Shiitake mushrooms not only taste delicious, but also contain something called Lentinan which helps prevent the growth of bacteria in your mouth.

Wasabi
Wasabi is a type of Japanese horseradish that contains particular compounds that inhibit the growth of bacteria in your mouth.

Sea Salt
Sea salt contains numerous different minerals that help strengthen teeth.

Xylitol
Your dentist in Reno may recommend chewing xylitol gum after every meal as this ingredient helps inhibit bacterial growth, reducing the risk of gum disease and cavities.

Stevia
Ordinary sugar promotes bacterial growth, increasing acidity in the mouth. Stevia is a natural sweetener that doesn’t have this effect.
Of course a great diet is only half the story, and needs to be backed up with professional dental care from your dentist in Reno, and great daily dental care at home.

 

Visit our Central Falls dental office for a dental cleaning.

Dental checkup in Central Falls

Exploring Toothpaste Options

Across drugstore and grocery aisles, toothpaste options line the shelves. Brushing plays an important part in maintaining dental hygiene. With all the choices, you may feel like it’s a tough to make a decision. Knowing the difference between whitening toothpaste and natural toothpaste can help you decide the best option for your smile.

Cavity-fighting toothpaste
When used correctly, all toothpastes ward off cavities by removing plaque from teeth. Choosing toothpaste with fluoride will protect enamel from erosion and strengthen your teeth. Children under six shouldn’t use fluoride toothpaste because they can ingest too much and end up with white spots on their teeth from overexposure to the fluoride.

Whitening toothpaste
Although these options will remove staining, whitening toothpastes don’t work as well as professional teeth whitening. For temporary results and a brighter appearance, many people swear incorporate whitening toothpaste into their hygiene routines.

Antibacterial toothpaste
Some of the newer products have an antibacterial agent called triclosan that may help protect gums from the bacterial infections that cause gum disease. Since these toothpastes haven’t been on the market that long, the jury is still out on their effectiveness.

Natural toothpaste
Found in most health food stores, all-natural toothpastes are typically fluoride-free. Often, natural toothpastes contain ingredients such as peppermint oil, myrrh, or aloe to clean teeth and freshen breath.

Toothpaste for sensitive teeth
If eating ice cream or drinking coffee causes tooth pain, toothpaste designed to minimize sensitivity might be good for you. These compounds work by desensitizing teeth and blocking the tubules that reach the nerves in your teeth.

If you need a dentist in Central Falls contact us today

vitamins and your teeth

Vitamins and Minerals that Keep Teeth Healthy

As we age, our teeth and gums change. Proper care of your teeth as well as eating a good diet can keep your smile beautiful and strong. Certain vitamins and minerals also help promote optimal oral health.

As we age, our teeth and gums change. Proper care of your teeth as well as eating a good diet can keep your smile beautiful and strong. Certain vitamins and minerals also help promote optimal oral health.

Vitamin A
Besides aiding with vision, Vitamin A also helps with the development of healthy teeth and gums. As well, Vitamin A contains beta-carotene, which has antioxidant properties. These antioxidants assist in getting rid of free radicals, chemicals that speed up decay in the body.

Vitamin C
Also called ascorbic acid, Vitamin C assists with the absorption of iron, maintains healthy connective tissues, and promotes strong teeth and gum tissue. Because Vitamin C is water-soluble, it is washed out of the body once it has what it needs, people should take in Vitamin C every day.

Vitamin D
Created after exposure to sunlight, Vitamin D encourages calcium absorption as well as helping keep the right levels of calcium and phosphorous in the blood stream. Children need to get enough Vitamin D so that they will develop healthy teeth and bones, so it is often added to milk.

Calcium
No matter your age, every person needs to take in enough calcium because this mineral is crucial in the development and maintenance of teeth and bones. In fact, your jaw bone forms the foundation that houses your teeth.

Getting What You Need
Eating a balanced diet will ensure that your body has the vitamins and minerals needed to keep your smile vibrant for a lifetime. Dairy products like yogurt and cheese as well as vegetables such as broccoli and peas are high in calcium. Have lots of egg yolks, fatty fish, and fortified dairy products when you need Vitamin D. Citrus fruits, melons, berries, and tomatoes offer plenty of Vitamin C, and you can find Vitamin A in dark green or yellow fruits and vegetables, eggs, or low-fat dairy products.

 

cold sore dentist

Dealing with Cold Sores and Fever Blisters

Fun in the summer sun can cause unpleasant side effects such as cold sores and fever blisters. Brought on by herpes simplex virus type 1 (HSV-1), cold sores and fever blisters are transmitted from person to person by saliva or by skin contact. With cold sores, you generally develop clusters of tiny blisters on the lip. Most people are exposed to HSV-1 before age 10. After the first infection, the virus remains inactive until stress, illness, or sun exposure causes a new outbreak.

During the first exposure, you may have headache, nausea, fever, and/or vomiting. Patients may also have painful swelling and open mouth sores. Most of the time, cold sores or fever blisters appear on the edges of your lips. Usually, these outbreaks start with tingling or burning followed by swelling or redness. One or more blisters will typically appear within 24 to 48 hours.

Initial symptoms can last for 7 to 14 days. When the cold sores or blisters reappear, they generally crust over in about four days and then heal within 10 days. You may want to visit your doctor or dentist the first time you develop cold sores or fever blisters, but after that, you shouldn’t need medical attention. Keep the area clean and apply topical medication to lessen symptoms as well as promote healing.

Preventing a first infection for loved ones involves making sure that no one with an active fever blister kisses your kids or other family members. Sunscreen can help protect your lips from cold sores brought on by too much time in the sun.

Dentist in Central Falls

Chewing gum and teeth

How Does Chewing Gum Affect my Teeth?

Gone are the days when chewing gum is considered poor etiquette. In today’s society, you can find people chewing gum in business meetings, church, and just about every other situation. With gum chewing so prevalent, you may have wondered what it’s doing to people’s teeth. You may be surprised to learn that research shows that chewing sugarless gum has a number of dental benefits. Let’s see how it can actually be a helpful addition to your oral care routine.

Saliva flow
Chewing sugarless gum increases the flow of saliva in your mouth, which rinses away food particles. Saliva also neutralizes acids that result from bacteria in your mouth that can lead to tooth decay. Known to carry with it calcium and phosphate, increased saliva flow also helps strengthen your tooth enamel.

ADA acceptance
Choose gum with the American Dental Association (ADA) Seal, indicating it as met the required safety and effectiveness criteria. This approval means that you can trust the gum’s packaging and labeling to be true.

Sugarless
The only gums carrying the ADA Seal are sugarless. They contain sweeteners that don’t cause cavities, like aspartame, mannitol, sorbitol, or xylitol. Chewing gum with xylitol is especially recommended, because it has been shown to combat tooth decay and cavities.

Dental hygiene
Even though chewing gum can be beneficial, remember that brushing and flossing are still the best ways to care for your teeth. Brush twice a day with fluoride toothpaste, and floss every day to remove plaque and debris between your teeth. Between these dental hygiene tasks, however, it is acceptable to chew sugarless gum to continue caring for your mouth during the day.

If you need a dentist in Central Falls contact us today

smoking and teeth

Quit Smoking to Save your Smile

A number of serious health problems like cancer are linked to smoking, but your oral health is also at risk from using tobacco. Your teeth can be severely stained, turning them yellow or brown, and your lips can become darker too. Smokers have a higher risk of tooth decay, and bad breath is nearly inevitable. The negative outcomes of smoking continue to worsen the longer you keep doing it, so it’s highly advisable to kick the habit. However, as most smokers can attest, giving it up is not easy. Here are some tips that may help you quit smoking.

Make a list
Create a list of the reasons you’d like to quit smoking, and look at it often to remind you of your goals and the benefits you’ll achieve. These may include things like improving your overall health, restoring your smile, making loved ones proud of you, and even saving money.

Choose a date
Select a date on the calendar to stop, and stick to it. Having a concrete target can help you focus on the challenge ahead.

Ask for help
The support and encouragement from others can be a huge part of quitting smoking. Tell your family and friends about your goal, and allow them to play a part in accomplishing it.

Occupy your mouth
Sucking on sugarless candy or mints can keep your mouth busy, so you’ll be less inclined to put a cigarette in it. Chewing sugar-free gum is another great remedy for the urge to light up.

Keep busy
Try to find things to occupy your time and mind so that you aren’t constantly thinking about smoking. Take up a new hobby that involves both your mind and your hands so that you are busy with other, more beneficial, activities than puffing on a cigarette.

We treat patients from Central Falls and the surrounding area

toothbrush

Clever Uses for Your Old Toothbrush

Most dentists recommend that patients replace their toothbrushes every three to four months. About this time, the bristles start to wear out or become frayed, which makes the tool less effective. You should also replace your toothbrush right away if you have been sick so that you don’t re-infect yourself.

Once you are done with the toothbrush, you don’t have to immediately toss it in the trash. These creative opportunities will allow you to put that old toothbrush to good use.

Dust the keyboard
The precision of the bristles makes it a cinch to get between the keys.

Eliminate stains
If you get spots on your carpet or upholstery, an old toothbrush will enable you to really scrub the soiled area and remove the stain.

Touch up your roots
For those who dye their own hair, an old toothbrush is the perfect tool for applying color to specific areas.

Dislodge dirt from under your nails
Gardening will help your plants grow, but will also make your manicure look less than appealing. With an old toothbrush, you can say good-bye to grimy nails.

Polish jewelry
To make your favorite pieces sparkle, use an old toothbrush and a tab of toothpaste to restore their beauty.

Clean bike chains
If you don’t want to look like a mechanic after taking grease off the chains, you can grab an old toothbrush and easily finish the job.

Remove silk strings off ears of corn
Before boiling corn, wipe the ears with an old toothbrush to eliminate the corn silk and keep it out of your teeth.

Our dental office is located in Central Falls

sugar-and-teeth

Avoiding Tooth Decay: Where Sugar Hides

You may already know that consuming sugar brings health risks with it. It can contribute to obesity, diabetes, and heart disease, but it can also harm your teeth and gums. Even if you avoid desserts and sugary treats, you may be consuming more sugar than you realize. You should be aware that sugar is hidden in foods that you may not have considered.

Since the sweetened taste of sugar entices many people, manufacturers tend to add sugar to just about anything. Examples include crackers, condiments, salad dressing, peanut butter, yogurt, sauces, and protein bars. Manufacturers also list sugar on food labels under other names to trick people. Some alternate names for sugar are sucrose, dextrose, maltose, and molasses. Another hidden ingredient to avoid is high fructose corn syrup.

How can you avoid sugar if it’s lurking in the foods you enjoy? Here are some helpful hints in limiting your sugar intake:

  • Eat whole food instead of processed food. Vegetables, fruits, and nuts are some other choices that will fill you up without the added sugar.
  • Look for products that are sugarless or don’t have added sugars. Even foods labeled “low sugar” may contain more than you’d like.
  • Drink sugarless beverages that won’t flood your mouth with sugar. Sodas, sweetened juices, and sweetened coffee provide lots of sugar and calories. Water is always an ideal choice to quench your thirst.
  • Steer clear of artificial sweeteners, which don’t fill you up and leave you craving more sweets.
  • Give yourself time to get used to having less sugar in your diet. Foods may taste less satisfying as you adjust, but you’ll get accustomed to the flavors that foods provide without the extra sweetness.

Our dental office is located in Central Falls

 

bad dental habits

Harmful Habits That Could Hurt Your Teeth

Many people think all that’s required to maintain good dental health is to floss and brush regularly. Unfortunately certain oral habits can negatively affect teeth, causing substantial damage. Trying to quit or at least curb these habits will help keep your teeth healthy and strong. Habits to avoid include:

Chewing Ice Cubes
Most of us have crunched on an ice cube on a hot summer’s day and thought nothing of it. Teeth are covered in a hard substance called enamel, but continually biting on items such as ice cubes or chewing on pencils and pens can eventually cause tiny fractures in teeth. Over time these fractures will become larger and you might require costly restorative work.

Nail Biting
Nail biting damages your nails and your teeth. You risk chipping or fracturing teeth, especially if they have been bonded or veneered. In addition, every time you put your fingers in your mouth you are transferring bacteria, increasing the risk of illness and infection.

Over Brushing Teeth
Some people think the harder they scrub their teeth the cleaner they will become. In fact you don’t need to brush your teeth particularly hard, and it’s best to choose a soft bristled toothbrush. Ask your family dentist in Central Falls if you’re not quite sure which brush is best.

Clenching and Grinding Teeth
Clenching and grinding is also known as bruxism and can cause teeth to become worn down, chipped and damaged, or may even lead to them becoming loose. The damage caused by bruxism can extend to your face, head and neck, and sufferers will often have headaches. Your general dentist in Central Falls can provide you with a custom-made night guard to prevent your teeth from biting together while you sleep.

Overusing Whitening Products
Most of us want to have a healthy white smile, and tooth whitening is one way to achieve this. Unfortunately some people take this too far and will overuse whitening products, causing tooth sensitivity and damaging tooth enamel. It’s best to book a professional tooth whitening treatment for the brightest and safest results.

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dental cleaning

What’s the Connection between Oral Health and Overall Health?

Most people know that keeping your mouth clean is the best way to have an attractive and healthy smile. However not so many will be aware of the benefits to general health. Having healthy teeth and gums helps protect your overall health.

What Is Oral Health?
Oral health is concerned with the condition of any of the structures in your mouth, including your teeth, gums, tongue and all your oral tissues.

How Is Oral Health Related to Overall Health?
When your teeth and gums are healthy then it’s much easier to eat a varied and nutritionally sound diet. Choosing foods that are good for your teeth, for example those that are low in sugar, will also benefit your general health. Having a nice smile helps boost self-esteem, and good oral health decreases the risk of bad breath. It’s also much easier to speak clearly when you have all your teeth.

Which Oral and General Health Conditions Are Linked?
Oral health has been connected to a number of different general health issues. Clinical studies have found links between gum disease and diabetes. For example, uncontrolled diabetes can increase the amount of glucose in the saliva, increasing the risk of gum disease. Conversely gum disease causes bleeding gums that allow bacteria in the mouth to enter into the bloodstream where it’s thought they can create new sites of inflammation, making it more difficult to control blood sugar levels. In addition diabetics find it more difficult to heal. Gum disease has also been linked to heart disease, and people with unhealthy gums could be at increased risk of developing heart issues.

How Can I Achieve Good Oral Health?
It’s important to visit your family dentist in Central Falls as often as recommended. Book professional tooth cleanings at the same time as this will reduce bacteria in the mouth, helping to keep your gums healthy and strong. People with diabetes or other medical conditions that compromise their immune system may need to visit their Central Falls general dentist more frequently.